INTIMINA EXERCISER KEGEL FLOOR PELVICO 38 G
- Phthalate-free silicone, biocompatible
- Includes a complete user manual and an antibacterial case to store them.
- Exercisers have a diameter of 36mm
- The extraction cord is 7cm long for easy removal.
To enjoy the best personalized training, in Pharmacy Berdaguer we have 3 different levels of weight that allow you to choose the one that is most suitable in your particular case.
- Low resistance (28 g): ideal for women who have a weaker pelvic floor or for beginners.
- Medium resistance (38 g): recommended for women who have already practiced Kegel exercises without weight.
- High resistance (48 g): perfect for women who have practiced Kegel exercises with weight and are looking for a more advanced workout.
Intimate hygiene is very important, so never forget to clean your exercisers before and after each use with our Intimate Accessory Cleaner products manufactured for this purpose and store it in its case. We recommend that you start in a comfortable position, lying with your knees bent. Relaxes the body and inserts the exerciser(s)Laselle about 2 cm. from the vaginal entrance, using an aqueous-based lubricant to facilitate convenient insertion.
Contract your pelvic floor muscles and lift the exerciser(s), maintain contraction, and release contraction. Rest and relax your muscles before repeating.